There is no way to “remember” it per-say, you could only somehow train it to be a subconscious habit, these transfer into dreams. Not sure how I did it with mine, I had developed it in childhood, but I do use this trick even in irl when I’m scared, as a reality check.
ok but how do you manage to remember this when dreaming?
There is no way to “remember” it per-say, you could only somehow train it to be a subconscious habit, these transfer into dreams. Not sure how I did it with mine, I had developed it in childhood, but I do use this trick even in irl when I’m scared, as a reality check.