[binbows]toAsk Lemmy@lemmy.worldEnglish·9 months agoWhat's your favorite sleeping technique?message-squarearrow-up163arrow-down14message-square70fedilink
arrow-up159arrow-down1message-squareWhat's your favorite sleeping technique?[binbows]toAsk Lemmy@lemmy.worldEnglish·9 months agomessage-square70fedilink
minus-squaremayotte2048arrow-up5arrow-down0·9 months agolinkfedilinkThe App ‘Calm’ which is good for meditation also has sleep stories. There is a great one by Levar Burton describing the solar system.
minus-squaremayotte2048arrow-up4arrow-down0·9 months agolinkfedilinkCome to think of it, listening to the Levar Burton Reads podcast would probably work pretty good as well.
The App ‘Calm’ which is good for meditation also has sleep stories. There is a great one by Levar Burton describing the solar system.
Come to think of it, listening to the Levar Burton Reads podcast would probably work pretty good as well.
One of my favorite podcasts