[binbows]toAsk Lemmy@lemmy.worldEnglish·9 months agoWhat's your favorite sleeping technique?message-squarearrow-up163arrow-down14message-square70fedilink
arrow-up159arrow-down1message-squareWhat's your favorite sleeping technique?[binbows]toAsk Lemmy@lemmy.worldEnglish·9 months agomessage-square70fedilink
minus-squaremayotte2048arrow-up1arrow-down0·9 months agolinkfedilinkMy computer goes into night mode a few hours before bed (reduces the blue and dims). Then I dim my light about an hour before.
My computer goes into night mode a few hours before bed (reduces the blue and dims). Then I dim my light about an hour before.