• jetEnglish
    arrow-up
    3
    arrow-down
    1
    ·
    3 days ago
    edit-2
    3 days ago
    link
    fedilink

    From most advice it is seemingly impossible to live a healthy life if you dont cook yourself six days a week

    For health reasons I am on a diet that has minimal carbohydrates, almost zero. And no seed oils.

    For my health journey, it is impossible to eat at a restaurant healthily. even if I order straight meat, many restaurants will cook it in seed oil, so I can never be sure. I.e. https://www.youtube.com/watch?v=N8w8LKwOeO0

    My only option is basically a salad. Which is fine, but not sustainable.

    • coaxil
      arrow-up
      6
      arrow-down
      0
      ·
      3 days ago
      edit-2
      3 days ago
      link
      fedilink

      If I may ask, why can’t you have seed oils?

      • jetEnglish
        arrow-up
        2
        arrow-down
        1
        ·
        3 days ago
        link
        fedilink

        inflamation

    • emptyother
      arrow-up
      2
      arrow-down
      0
      ·
      3 days ago
      link
      fedilink

      That sucks.

      But it IS solvable, if a restaurant’s goal wasnt purely to earn the most money possible, I would think. Maybe not on-demand but if they knew you’d be eating daily (subscribtion?) then having a slower no-contaminant part of a kitchen making dietary-different meals would be a nice addition.