Vejto[Outdated, please look at pinned post] Casual Conversation@lemmy.worldEnglish·8 months agoPeople who formerly had Anxiety issues. What worked for you?message-squarearrow-up144arrow-down10message-square43 fedilink
arrow-up144arrow-down1message-squarePeople who formerly had Anxiety issues. What worked for you?Vejto[Outdated, please look at pinned post] Casual Conversation@lemmy.worldEnglish·8 months agomessage-square43 fedilink
minus-squareGormadtEnglisharrow-up6arrow-down0·8 months agolinkfedilinkIt sounds silly but breaking that cycle can help a lot When I used to have panic attacks a lot I’d feel like I was balancing on a knifes edge for days afterwards
It sounds silly but breaking that cycle can help a lot
When I used to have panic attacks a lot I’d feel like I was balancing on a knifes edge for days afterwards