Vejto[Outdated, please look at pinned post] Casual Conversation@lemmy.worldEnglish·8 months agoPeople who formerly had Anxiety issues. What worked for you?message-squarearrow-up144arrow-down10message-square43 fedilink
arrow-up144arrow-down1message-squarePeople who formerly had Anxiety issues. What worked for you?Vejto[Outdated, please look at pinned post] Casual Conversation@lemmy.worldEnglish·8 months agomessage-square43 fedilink
minus-squareCatoblepasEnglisharrow-up6arrow-down0·8 months agolinkfedilinkGetting an anti-anxiety medication that worked for me, getting therapy for PTSD, and learning how to accommodate my sensory needs didn’t cure me of anything, but it has gotten me a LOT farther than anything else.
minus-squaresquid_slimeEnglisharrow-up3arrow-down0·8 months agolinkfedilinkPTSD sucks, hope your doing alright
minus-squareCatoblepasEnglisharrow-up2arrow-down0·8 months agolinkfedilinkA lot better than I used to be doing for sure! Hope you’re doing OK as well.
Getting an anti-anxiety medication that worked for me, getting therapy for PTSD, and learning how to accommodate my sensory needs didn’t cure me of anything, but it has gotten me a LOT farther than anything else.
PTSD sucks, hope your doing alright
A lot better than I used to be doing for sure! Hope you’re doing OK as well.