Instead of biting my nails or playing with a fidget toy, is there a skill I can learn/practice?
Like rolling a pen/coin through my fingers or something like that.
Instead of biting my nails or playing with a fidget toy, is there a skill I can learn/practice?
Like rolling a pen/coin through my fingers or something like that.
My most frequent stim for YEARS involves me playing along doing saxophone fingerings to whatever music I’m listening to or is stuck in my head. So, maybe a wind instrument!
+1 for almost any instrument