03/19/24 Editor’s note: The research authors have shared their full poster presentation for updated details about their research abstract. Please see the digital file attached, in the right hand column for these details. The most current statistics, ...

FTA:

"A study of over 20,000 adults found that those who followed an 8-hour time-restricted eating schedule, a type of intermittent fasting, had a 91% higher risk of death from cardiovascular disease.

People with heart disease or cancer also had an increased risk of cardiovascular death.

Compared with a standard schedule of eating across 12-16 hours per day, limiting food intake to less than 8 hours per day was not associated with living longer."

  • BlanketsWithSmallpoxEnglish
    45·
    7 months ago

    Well it’s a good thing I was too lazy to ever start this up but always wanted to try so I could live longer.

    Ah well.

    • hark
      111·
      7 months ago

      How can you be too lazy to not eat?