MelatonintoShowerthoughts@lemmy.world·5 months agoedit-25 months agoHey Evolution! You know that involuntary flinch I do when I think of embarrassing things in my past, sometimes accompanied by a groan?message-squarearrow-up1203arrow-down122message-square22file-textfedilink
arrow-up1181arrow-down1message-squareHey Evolution! You know that involuntary flinch I do when I think of embarrassing things in my past, sometimes accompanied by a groan?MelatonintoShowerthoughts@lemmy.world·5 months agoedit-25 months agomessage-square22file-textfedilink
minus-squarejimmy90arrow-up8arrow-down1·5 months agolinkfedilinkyou can address these things using CBT and a nice therapist, those flinches will fade
minus-squarepantyhosewimparrow-up11arrow-down0·5 months agolinkfedilinkFor anyone confused, they mean Cognitive Behavioral Therapy not Cock and Ball Torture or Computer Based Training.
you can address these things using CBT and a nice therapist, those flinches will fade
For anyone confused, they mean Cognitive Behavioral Therapy not Cock and Ball Torture or Computer Based Training.
correct :)
CBT is great stuff it’s true